I’ve put my tv in the basement. I’m giving it up for the summer. Like Lent, but with better weather. Summer seems a good time to me to make a fresh start. When everything’s green and the days are long and the thick warm air reaches out with its long humid fingers and grabs hold of the tail of your shirt and begs you to just slow down a little.

When my friend came over to help me move my tv to the dank, dark basement where I wouldn’t be tempted to plug it in and just watch one show, I told her that I wasn’t deciding to give it up for all time, just for the summe, for a summer sabbath. It’s not that tv’s bad. It’s just bad for me. I come home from an evening of meetings and watch a show to unwind before bed. And then I watch another. And another. I fall asleep in front of the tv only to wake up at 1:30 in the morning and have to let my dog out and then I go up to bed and am unable to sleep. I watch tv when I’m blue or bored or angry. It’s my drug of choice. 

Instead of starting a load of laundry or emptying the dishwasher or writing thank you notes, I’ll sit down in front of the tv. But when I’ve thought of tv as something that gets in the way of my productivity I haven’t been motivated to change. We all need ways to unwind. 

Sabbath is God’s gift to affirm that life is about more than we get done. Sabbath is about renewal not numbing. It’s about unplugging not disengaging. Letting down, not numbing out. 

It’s been a week without tv – so far so good. It hasn’t been terrible. The other night I came home after a long day of meetings. I looked toward the empty corner where my tv used to be. Instead of turning it on and losing myself in the flashing scenes, I sat with my arm around my dog and breathed.

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